Shin-splints More Condition_symptoms I Have Severe Shin Pain With Running, Is This Shin Splints Or Something More Serious Like A Stress Fracture?
I have severe shin pain with running, is this shin splints or something more serious like a stress fracture? - shin-splints more condition_symptoms
Last year in PE, I started with pain in the legs during the race. Originally it was a persistent pain, dull, but she has progressed a lot of pain point that I am forced to stop his run. Over time I began to suffer pain at rest or after walking long distances or periods of time. I am very serious stab wounds and redness and inflammation. In one or two different times, also has a strong stinging pain in my leg during the meeting in the evening and it was very, very painful, but it takes them. I do not run long distances for several months, because it is summer and I'm not in the EP, but I feel pain when walking. Is this a stress fracture or cramps in the legs just bad?
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4 comments:
I would like to use the rice (rest, ice, compression and elevation) on its back legs to treat the health. First, not walk, or run both. Use an ice pack or a cold bag of frozen peas and vegetables. Ends in tight and lift your legs. If they feel better, I prevent leg muscle exercises before the treatment and / or that your leg cramps. An exercise is to press a foot before the other and retire. It is better explained in the following link. If your leg cramps are not improved, no doubt, I would consult a doctor.
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Sounds like severe cramps that the result of the small (or perhaps more importantly in his case) Stress fractures are ... to be safe, however, see a doctor ... I had the same problem.
Could one of them. I think a doctor visit is in order.
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